Events
BELLINGEN BRAIN CHANGING MOVEMENT WORKSHOP
Join Ellice, neuro-lymphatic specialist and founder of ELIGNED, for a gentle yet "brain-changing" movement class
Using fun, interactive mobility drills and simple movement mapping, Ellice shows you how to "UP-REGULATE " your brain for safety, stability, and ease.
No sweat, no high impact gym moves. This is not a yoga or pilates class—just smart, effective unique brain movement suitable for all fitness levels, abilities, injuries and ailments.
Experience the "Instant Upgrade":
- Improve your balance, and movement patterns
- Sharpen your vision, memory, and mental focus.
- Reduce persistent pain and stubborn inflammation.
- Restore your posture and open up your range of motion.
MOVE BETTER IN MINUTES. FEEL BETTER FOREVER.
SUNDAY the 29th of March 2026 - 2:00-4:00pm
(we will start the class at 2:15 sharp)
Bellingen memorial hall
32 hyde st bellingen NSW
