INTERACTIVE SPEAKING PRESENTATION
Discover a Unique Approach to Corporate Wellness
Eligned's brain changing movement workshops are a groundbreaking addition to the corporate wellness landscape.
Unlike traditional health presentations, these interactive classes blend innovative brain-changing movements, and simple fun movement strategies —designed to enhance both physical and mental well-being.
Leading the charge is Ellice, a distinguished brain-changing movement specialist. With her extensive health background.
Ellice brings a wealth of knowledge about the human brain and body and how brain changing movement can transform our mental and physical capabilities.
Key Benefits of the Workshop that participants can expect:
- Maximise Productivity: Learn techniques that boost efficiency and output.
- Improve Focus and Clarity: Enhance mental acuity and cognitive function.
- Increase Employee Engagement: Foster a sense of community and collaboration.
- Elevate Energy Levels: Discover methods to invigorate the mind and body.
- Adopt Simple Yet Effective Movement Strategies: Perfect for busy, time-constrained professionals.
- Manage Stress Effectively: Gain tools for tackling stress in real-time.
- Enhance Brain-Body Connection: Optimise brain signalling for improved health and performance.
Ideal for
- Large Wellness Gatherings: Perfect for corporate wellness days.
- Team Building Activities: Strengthen bonds through shared experiences.
- Employee Wellness Solutions: Comprehensive health strategies for your team.
- Dynamic Breaks in Meetings: A refreshing change of pace during long seated events.
Flexible Timing
Workshops can range from 60 to 90 minutes, accommodating your corporate schedule. With half and full day options also available.
Interactive Learning Experience
This workshop is designed to be both engaging and educational. Attendees will actively participate in:
- Switching on certain parts of the Brain: Activating the left and right sides of the brain for improved cognitive function.
- Gentle Brain-Enhancing Movements: Focus on major joints, blood flow, and lymphatic health.
- Engaging Brain Exercises: Fun, tricky challenges that promote laughter and teamwork.
Outcomes
By the end of the session, participants will walk away empowered with:
- Improved Range of Motion: Feel more flexible and mobile.
- Enhanced Focus and Stress Management Techniques: Tools to stay calm and collected under pressure.
- Better Understanding of Brain Changing Movement: Insights into how movement impacts overall health.
- Tangible Tools and Hacks: Practical exercises that can easily be integrated into daily routines.
Transform your corporate culture and empower your employees today!
Reach out to understand how Eligned can help your business now.
or scroll down for contact form at the end of the page :)
CORPORATE WELLNESS PROGRAMS
Improve your workplace culture and boost employee well-being with our customised Corporate Wellness Programs, tailored to your company's specific needs. Available in both in-person and online formats, our programs are flexible and inclusive, ensuring participation from your entire team, regardless of location.
Ellice has partnered with diverse industries to foster alignment between personal values and professional objectives, aiding individuals and teams in overcoming challenges, reducing burnout, and building resilience. This approach cultivates an environment that promotes growth, innovation, and overall well-being.
For more information please reach out below
or scroll down for contact form at the end of the page :)
WELLNESS RETRETS
Ellice has dedicated many years to enhancing the wellness retreat experience, bringing a wealth of knowledge and expertise to the role of activities coordinator. With extensive experience at some of the finest wellness retreats in Australia, she is skilled at designing and facilitating a variety of enriching activities that promote all aspects of health, personal growth, mindfulness, and relaxation.
Her background includes organising workshops, movement sessions, and holistic therapies, ensuring each guest feels supported and engaged throughout their stay. Known for her warm, approachable demeanor, Ellice excels in creating an inviting atmosphere where participants can fully immerse themselves in their wellness journey. She is passionate about helping guests connect with nature, themselves, and each other, all while cultivating a sense of community and well-being.
If you would like Ellice on your next wellness retreat or to run a retreat please contact below.
